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The Second Anniversary for a Grieving Widower

by Cowboy Bob Sorensen  Today, Charlene has been gone for two years, but I think about her every day. Several times a day. Previous I mentioned that setting aside a day for memories does not work well because she is so frequently on my mind. But I can ponder my personal changes. Although I am alone with few friends and no family nearby, I hope that my thoughts and insights may be helpful to others. One again I want to emphasize that grief experiences are unique for each person. Indeed, each loss has a different response. Near center of walkway across Kingston-Rhinecliff Bridge, Unsplash / Cowboy Bob Sorensen Due to grief and other circumstances (still recovering from open-heart surgery), for a while I considered the Kingston-Rhinecliff Bridge as a jumping-off point. Those ideations are gone, and I recently walked on the bridge. Great day for pictures! The anniversary of her father's passing is September 19, the day before her own. Also, I had a recent cardiologist visit and i...
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Retooling Finances for Being Alone

 by Cowboy Bob Sorensen  This may sound callous, but I have mixed feelings about not having to answer to Charlene. Do not disunderstand me, she did not police or nag me, but I wanted to please her. That was often in the back of my mind. Now I have used this dubious freedom and let things go, even developing some bad habits. (Those have to change.) I have a reluctance to do some things because she is not here and I want her input. When it comes to finances, I have to plow ahead. Shopping cart with groceries, Unsplash / Karsten Winegeart Some things I say as a widower in a one-bedroom apartment obviously will not apply to many people, but mayhaps there are some things that people can draw from or adapt to their own situations. Further these things may apply to those who are not bereaved. As I said before, Charlene would not want my life to come to a halt because hers did. She would want me to survive and even thrive, doing what's best for me. Rent costs and electric usage are mo...

She has been Gone a Year Now

by Cowboy Bob Sorensen  On September 20, 2023, my beloved Charlene went to be with the Lord. This was a few weeks after my open-heart surgery and the restrictions that came with it. The grief fog , legal matters, lingering effects from general anesthesia, and other things were an overwhelming combination for me. At one point, I was considering doing a swan dive off the Kingston-Rhinecliff Bridge . I sought out a church when I did not know if she was going to live or die, and the pastor essentially talked me down from the bridge. Kingston-Rhinecliff Bridge from Poet's Walk, Red Hook, NY, Unsplash / Cowboy Bob Sorensen Because of financial problems (I was unable to return to work, for one thing), I had the ideations again. Those have been settled, as I'll demonstrate. First, dental problems. With apprehension and reluctance, I had to go to Westchester Medical Center to have my jaw examined. The route involved crossing that very bridge. I was confident that I could do so without e...

Grief and the Pain of Loneliness

by Cowboy Bob Sorensen  Bereavement is confusing in many ways, including how it has common elements among people but many aspects are also unique. When I lost my beloved Charlene ten months ago, I also lost my best friend of twenty-four years. We lived alone, and I am still alone. Charlene and I had no children, and her daughter from her first marriage died several years ago. My children have no use for me. Other people have lost spouses, children, parents, friends, and others. Their pain will vary. In many cases, surviving family members can share burdens and give each other emotional support. Churches can also be helpful. Still, that loss can be felt more keenly at certain times. Lonely Cowboy Bob looking out the window, image modified with dream effect and more There are times I want to tell her about things at the workplace that would interest or amuse her. I would have liked her opinion on the graphic I was making for this article, and she would have been amused at the setup a...

The Mysterious Wedding Rings

My parents were deceased by the time Charlene and I were married, so I had their wedding rings in my possession. Two sets. The first was plain gold bands, the second was for their 50th anniversary. Those were a bit more ornate with a diamond. We opted for the second set. To wear my father's ring, I had to get it resized downward. It could not go any smaller, but it was still loose on my finger. I took it off for showering and other things, usually setting it on the dresser. One day, I realized it was missing. I never found it, and it has been months — possibly a year. Someone pointed out the look of love on her face when putting the ring on my finger. After Charlene suddenly died, I sought the original wedding ring set from my parents. I wanted to wear one because I still love her, and it was a connection to my father. (Even so, a co-worker tried to fix me up, "When you're ready to move on, I know a nice girl..." She was my wife and best friend, not a hamster to be re...

Guilt, Grief, and a Good Day

by Cowboy Bob Sorensen  Some people may picture those of us who mourn as constantly sad, breaking out in unexpected crying jags, but will "get over it" in a few days. Not hardly! People who have joined this exclusive terrible club know that we are forever changed, but sadness and tears become less frequent and are not so easily triggered. Each experience is unique. We may grieve one way for someone, but a completely different way for another. When the grief fog hit me, it had characteristics similar to shock. I was just existing. The idea of having a good day was unthinkable — but it happened. Charlene near shadow of Little Sauble Lighthouse on Lake Michigan, 2005 I am writing this on the nine-month anniversary of her journey to Jesus. While I think of her many times each day and even have some special memories, I am not always saddened by them. On the other hand, there are things I have done where I felt good (such as walking a trail in the woods), they were tempered by my ...

Bright Boy Goofs on Laundry Day

by Cowboy Bob Sorensen  This is a lighter subject, but first, some background is needed. A spell back, I wrote an article that should be practical for bereaved people as well as those who are not going through grief. It involved having routines. I lost my wife, and she was also my best friend for about twenty-four years. The grief fog (kind of like being in shock) was heavy in me, and caused much confusion. Be kind to those who mourn, they are often not thinking clearly. And very tired. My laundry needs are simple because I am alone: Everything in one machine, wash in cold water. (Detergents have improved over the years, and clothes come out well.) But I detest shrinking shirts, so those don't go in the dryer. I live near Laundroland (my name for it, not theirs), so I bring home the shirts and put them on hangers and on the shower curtain bar to dry. Cooler becomes laundry tote The hamper gets carted back and forth, and my rule is to empty out the damp clothes, then put it in fro...